Avocado Toast

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Yummy brunch! A slice of avocado toast and a tuna-leftover concoction!

Can you believe I’ve never tried avocado toast?! I absolutely love it! Super easy with an awesome play of acid from lemon, salt, and fattiness from avocado. And probably takes one minute to put together! Hello breakfast/light lunch with lots of vegetables and nutrients!

Avocado Toast

Makes 1 slice time: 1-2 minutes

Ingredients:

1 slice of multigrain bread, toasted (I also tried this on a whole wheat English muffin and it was great!)

1/4 of a ripe avocado

squeeze of lemon juice (1 tsp or to taste)

sprinkle of salt and pepper

sprouts

flax and chia seeds OR sunflower seeds

Directions:

Mash pieces of avocado onto the slice of bread until it looks like a spread. Squeeze lemon juice on top and add other ingredients to taste. Done. It’s just that easy

Original recipe from Cooking Light: Avocado Sprout Toast

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